Dr. Sarah Strandholt, DC
Dr. Sarah is originally from Ontario, where her love for movement started as a ski racer on the slopes of Blue Mountain. She went on to earn a BSc, Kinesiology at Dalhousie University, and then to graduate with honors from Palmer West in San Jose, California.
Dr. Sarah’s practice philosophy is that movement is medicine and to provide evidence-based care to each of her patients. Sarah's longer appointments allow a deeper understanding of her patients’ concerns and goals. Her appointments are an integrated approach of hands-on therapy and exercise prescription. Continued education and a natural curiosity keep Sarah up-to date with the most current treatment approaches.
Sarah is also a yoga instructor and ski coach. When she is not at the clinic you can find her teaching or taking yoga classes at local studios, playing in the mountains, or learning new recipes in the kitchen.
Dr. Sarah loves incorporating the following modalities into her treatments:
Soft tissue therapy
Dry needling and electro-acupuncture
Functional mobility exercise